Digital Detox

I'm taking a few days away from screens. Here's why. I had a moment of clarity last week when I tried to read a book. A book I'm really interested in, that when I saw it on my friend's shelf, I immediately got it down from the shelf and wanted to start it. I sat …

My Rebirth-day

A year ago today I was in an AA Big Book study with my sponsor. We were reading page 31 of the book. I read the sentence "Through every form of self-deception and experimentation, they would try to prove themselves exceptions to the rule, therefore nonalcoholic." My sponsor asked me if I had been deceiving …

150 Amends

I'm dying. We all are. Yet most of us live under the illusion that we're going to live forever, caught up in the day-to-day grind of bills and jobs and responsibilities. Consider this: what would it be like to be on your deathbed, looking over your entire life with a bird's eye view? What would …