2 YEARS SUGAR FREE (A twist on “one year, no beer”) This month marks 2 years no sugar for me I’ve had numerous substitutes for beer since...

1 YEAR NO SUGAR, 20 YEARS NO CIGARETTES This month marks 20 years no smokes, and 1 year no sugar for me🤩 My foto was taken last weekend...

In the photo on the left, I weighed 160 pounds/73 kg. Now, in the photo on the right, I’m 123 pounds/56 kg. I have not weighed 123 pounds...