My heart hurts. 💔 It’s an agonizing feeling that is so familiar, yet still so uncomfortable. It comes from loss of connection with...

All types of love share common themes, whether it is romantic love, familial love, or love between friends. One of the biggest themes is...

Have you ever noticed, really noticed, how identified you are with your thoughts? Maybe you don’t even know what that means. It means...

Have you ever noticed how you can react to the same situation in different ways, depending on the day? It is most easily apparent in your...

Welcome to my blog! Below you will find my intro video where I explain why I am called to share this message of hope and encouragement...